Therapy, counseling, teen counseling, teen therapy, healing, Healthy Relationships, mental health Nourish Therapy & Wellness Therapy, counseling, teen counseling, teen therapy, healing, Healthy Relationships, mental health Nourish Therapy & Wellness

Starting Therapy: When to Start and Why

There are many different reasons why someone might consider going to therapy. Some common reasons include experiencing significant stress or anxiety, struggling with relationship problems, feeling depressed or sad, struggling with substance abuse, dealing with a major life change or transition, or experiencing trauma. If you're not sure whether therapy is right for you, it can be helpful to consider some of the following questions:

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