Welcome to Nourish Therapy & Wellness
A holistic mental health practice empowering healing through the
MIND-BODY connection
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Lauren Bittner, LPC, NCC, CCTP, CCATP, SFW
-Founder & Clinical Director
-Doctor of Behavioral Health Student
-Individuals (Teens Young Adults & Adults)
-Nervous system regulation
-PTSD, Trauma, anxiety/panic, post traumatic growth & resilence
-Inner child work, parts work & shadow work
-Recovery, spirituality
-Body based regulation, somatic healing
-EMDR
-In person in Skippack & Virtual
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![Black Labrador Retriever wearing a colorful bandana sitting on grass with yellow flowers and a creek in the background.]()
Annie the Retired Service Dog
The sweetest girl you’ll ever meet! Annie was previously an active service dog for Lauren Bittner’s husband, a retired combat veteran. Annie was trained through the Puppies Behind Bars program in New York and loves making new friends!
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Allison Middleton, LCSW, MSW
-Couples, Individuals (Adults & Teens)
-Self-esteem, anxiety, depression, spirituality, LGBTQIA+
-Enneagram, relationship support, trauma
-EMDR & EMDR intensives
-In person at the Chestnut Hill Office & Virtual
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![Woman with long brown hair and glasses smiling, sitting on a gray sofa.]()
Victoria Gottlieb, LSW, MSW
-Individuals (Teens, Adults & Seniors) and Couples
-EMDR trained
-Relationships & Life transitions
-Sexual health & Sexual exploration
-Men's issues & Men’s wellbeing
-Aging & Geriatrics
-Holistic-based approach
-In-person in Center City & Virtual
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![Person with glasses smiling, wearing a gray sleeveless shirt, indoors.]()
Seung Min “Susie” Yi, LAPC, MS, NCC
-Individuals (Adults, Older Teens)
-ADHD and ADHD skills
-LGBTQIA+
-Self-esteem, anxiety, burnout, chronic stress
-Life transitions, identity and values exploration
-Relationship anarchy
-Oppression-based trauma
-Somatic body-based skills
-In person in Chestnut Hill & Center City & Virtual
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Nicole Amenheuser, MS, LPC, NCC
-Individuals (Teens, Young Adults & Adults)
-Young Adult Development & College-Aged Population
-Trauma Work & Panic Attacks
-Relationship Work & Life Transitions
-Sex Therapy & Pelvic Floor Healing
-Anxiety, OCD, & Emotional Regulation
-Trauma-Informed, Cognitive Behavioral Therapy (CBT), Acceptance Commitment Therapy (ACT)
-In-person in Skippack & Virtual
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Alyssa Leister, MS
-Individuals, Couples (Teens & Adults)
-Self-Esteem Enhancement
-Life Transitions & Specific Goal Setting
-Navigating Relationships & Family Systems Work
- Burnout Management & Anxiety Education
-In person at Skippack & Virtual
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![Person with short curly hair looking sideways, wearing a light shirt and hoop earrings, with abstract art in the background.]()
Daniella Brown, BC-DMT, LPC, NCC
-Individuals, Groups (Children & Teens)
-ADHD, autism, self-esteem, sensory overload
-Dance Movement, somatic work,
-Trauma, life transitions
-In person at the Chestnut Hill Office & Virtual for PA & NY residents
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![Person with a beard wearing a plaid shirt in an office setting.]()
Jared Korelitz-Golant, LCSW, MSW
Individuals, Couples (Teens & Adults)
-Self-exploration
-Addiction & Recovery
-Enneagram & Shadow Work
-Holistic approach
-In person at the Center City Office & Virtual
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Faarah Misbah, MA, LAMFT
Couples and Family Therapy, Teens
-Approved Asian Mental Health Collective Provider through the Lotus Therapy Fund (link in bio)
-Identity, Anxiety, Depression
-Life transitions, Relationships
-Cultural & Spiritual Diversity
-Narrative Therapy
-Structural Family Therapy
-Emotion-Focused Therapy
-Virtual
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![Person with short curly hair and large glasses wearing a light-colored blouse, sitting with hand on cheek.]()
Maureen Graham, MS, NCC
-Individuals (Teens, Young Adults & Adults)
-Acceptance & Commitment Therapy
-Faith-based counseling upon request with an emphasis on religious trauma
“The curious paradox is that when I accept myself just as I am, then I can change”- Carl Rogers
"My goal as your therapist is to support your healing by helping you embrace your inner experiences—your thoughts, emotions, and memories. By making space for these feelings, you can develop the flexibility to choose actions that align with your values and move forward on your journey to well-being."
-Virtual
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![Woman with long blonde hair and glasses smiling, standing by a lake, wearing a black shirt.]()
Kim Pagel, LSW, MSW
-Individuals (Children 8+, Pre-Teens, Teens & Adults)
-Anxiety & Trauma
-Life transitions, identity exploration
-LGBTQIA+
-Grief and loss
-Relationships, school and athletic stress
-Re-entry from incarceration
-In person in Skippack & Virtual
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![Smiling person with curly hair against a plain background.]()
Bebe Martinez, LSW, MSW
-Individuals (Young Adults & Adults)
-Depression, anxiety, life transitions
-Difficulty trusting others and finding intimacy in relationships
-Feeling guilt, hopelessness, worthlessness, or constant worry
-Struggling with low self esteem, intrusive thoughts, imposter syndrome
-Trauma & Complex Post Traumatic Stress Disorder (cPTSD)
-EMDR, Brainspotting, Expressive Movement
-Speaks Spanish & English
Therapy is much like a set of Russian nesting dolls…each session gently opens another layer of your inner world. At first, we may work with what’s visible on the outside…symptoms, stress and survival strategies. As trust builds, we begin to uncover the deeper, often hidden parts of you, emotions, memories, beliefs, that have been tucked away for protection. With care and curiosity, therapy helps you explore these layers, not to dismantle who you are, but to better understand and integrate each part. Over time, you will discover that at the very core is whole, wise and authentic you.
Connect with us on Instagram @nourishtherapyandwellness
